Dr. Jatinder Singh
Whether you're working your way back from an injury, struggling to regain confidence in your body, or looking to elevate your game, you deserve more than a generic exercise program. I'm a Doctor of Physical Therapy and Board-Certified Clinical Specialist in Sports Physical Therapy, and I help athletes develop the strength, confidence, and physical capacity needed to return to the activities they love and perform at a higher level. My path was shaped by advanced residency training through Ivy Rehab in collaboration with Hospital for Special Surgery. This experience taught me how to bridge the gap between rehabilitation and performance by combining clinical decision-making with progressive, sport-specific training. My goal is not simply to help you feel better, but to prepare you for the demands of your sport and help you become a stronger, more capable athlete. Throughout my career, I've worked with recreational athletes, high school competitors, and Division I to Division III collegiate athletes across basketball, football, baseball, soccer, track and field, powerlifting, and distance running. My experience includes nonoperative and postoperative ACL and meniscus injuries, shoulder instability and rotator cuff conditions, UCL and throwing-related injuries, hip impingement and labral conditions, Achilles and ankle injuries, muscle strains, and other orthopedic conditions affecting movement and performance. My approach is individualized, evidence-based, and performance-driven. I take the time to understand your injury history, current abilities, goals, movement patterns, and sport-specific demands before developing a clear path forward. Whether you're returning from an injury or working to improve your strength, power, movement quality, and overall athletic performance, I'll help you build the physical foundation and confidence needed to elevate your game. Outside of my professional work, staying active and challenging myself physically are major parts of who I am. I'm currently training for a powerlifting meet, with a HYROX competition as my next goal. I also enjoy playing basketball, hiking, spending time at the beach, and getting competitive over Spikeball or pickleball with friends. I understand how important it is to feel capable and confident in the activities that bring you fulfillment. If you're ready for an individualized plan and a coach who genuinely understands the demands of recovery and performance, I'd be honored to help guide your next step.
